[{"data":1,"prerenderedAt":880},["ShallowReactive",2],{"\u002Fcn\u002Ftransfer\u002Fphone-to-meta-quest":3,"\u002Fcn\u002Ftransfer":668},{"id":4,"title":5,"body":6,"description":647,"extension":648,"meta":649,"navigation":663,"path":664,"seo":665,"stem":666,"__hash__":667},"transfers\u002Fcn\u002Ftransfer\u002Fphone-to-meta-quest.md","将文件从 Android 传输到 Meta Quest 3 \u002F 2 — 无需 PC (2026)",{"type":7,"value":8,"toc":627},"minimark",[9,14,18,21,25,28,34,50,55,74,77,81,86,105,110,134,145,149,152,169,193,198,223,229,233,236,241,272,277,305,310,324,328,331,336,351,356,372,375,378,383,399,402,406,409,442,446,520,523,526,531,553,557,571,574,593,596],[10,11,13],"h2",{"id":12},"将文件从-android-传输到-meta-quest-手机到-vr-耳机","将文件从 Android 传输到 Meta Quest — 手机到 VR 耳机",[15,16,17],"p",{},"Meta Quest 耳机（Quest 2、Quest 3、Quest 3S、Quest Pro）在底层运行 Android。这意味着他们可以运行 Android 应用程序——包括 AnExplorer。一旦 AnExplorer 安装在您的 Quest 上，您就可以通过手机无线传输任何文件：180° 和 360° 视频、平面电影、侧载 APK、游戏数据等。",[15,19,20],{},"无需电脑。没有 ADB 命令。没有 USB 电缆。",[10,22,24],{"id":23},"在-meta-quest-上安装-anexplorer","在 Meta Quest 上安装 AnExplorer",[15,26,27],{},"AnExplorer 可直接通过 Meta 商店获得——无需开发者模式或 SideQuest。",[15,29,30],{},[31,32,33],"strong",{},"方法 1 — Meta Horizon Store（推荐）：",[35,36,37,44,47],"ol",{},[38,39,40,41],"li",{},"穿上您的 Quest 并打开 ",[31,42,43],{},"应用程序库",[38,45,46],{},"在应用程序库中搜索“AnExplorer”",[38,48,49],{},"直接安装 — AnExplorer 列在 Horizon Store 的生产力应用程序下",[15,51,52],{},[31,53,54],{},"方法 2 — 通过 Android 上的 Meta Quest 应用程序：",[35,56,57,64,71],{},[38,58,59,60,63],{},"打开手机上的 ",[31,61,62],{},"Meta Quest"," 应用程序",[38,65,66,67,70],{},"点击",[31,68,69],{},"商店"," → 搜索“AnExplorer”",[38,72,73],{},"远程安装到您的 Quest（当耳机处于活动状态时，它会排队等待安装）",[15,75,76],{},"一旦安装在您的手机和 Quest 上，您就可以进行传输了。",[10,78,80],{"id":79},"方法-1wi-fi-共享-最快的无线方法","方法 1：Wi-Fi 共享 — 最快的无线方法",[15,82,83],{},[31,84,85],{},"关于您的元任务（接收）：",[35,87,88,94],{},[38,89,90,91],{},"穿上您的 Quest 并从应用程序库中打开 ",[31,92,93],{},"AnExplorer",[38,95,96,97,100,101,104],{},"导航至 ",[31,98,99],{},"Wi-Fi 共享"," → 点击 ",[31,102,103],{},"接收","\n3.任务名称显示为设备ID并显示正在等待",[15,106,107],{},[31,108,109],{},"在您的 Android 手机上（发送）：",[35,111,112,117,120,123,128,131],{},[38,113,114,115],{},"在手机上打开",[31,116,93],{},[38,118,119],{},"导航到您要发送的视频、照片或文件",[38,121,122],{},"长按选择（选择多个文件 - 整个文件夹也可以）",[38,124,125,126],{},"点击共享图标 → ",[31,127,99],{},[38,129,130],{},"您的 Meta Quest 将出现在设备列表中 — 点击它",[38,132,133],{},"传输开始 — 您将在 Quest 的 AnExplorer 中看到进度",[15,135,136,139,140,144],{},[31,137,138],{},"文件到达位置："," 文件到达 Quest 上的 ",[141,142,143],"code",{},"\u002Fsdcard\u002FReceived\u002F","。使用 Quest 上的 AnExplorer 将它们移动到正确的文件夹。",[10,146,148],{"id":147},"传输视频以供-vr-观看","传输视频以供 VR 观看",[15,150,151],{},"Meta Quest 的视频播放器支持平面 (2D)、180° SBS 和 360° 视频。关键是将文件放在正确的位置。",[15,153,154,157,158,161,162,165,166],{},[31,155,156],{},"标准 MP4 电影（2D 平面视频）：","\n1.通过Wi-Fi共享传输\n2. 使用 AnExplorer 移至任务上的 ",[141,159,160],{},"\u002Fsdcard\u002FMovies\u002F","\n3.打开Meta内置媒体播放器 → ",[31,163,164],{},"文件"," → ",[141,167,168],{},"\u002FMovies\u002F",[15,170,171,174,175,178,179,178,182,185,186,188,189,192],{},[31,172,173],{},"180° 和 360° VR 视频：","\n1.传输",[141,176,177],{},"_3dh","或",[141,180,181],{},"_180",[141,183,184],{},"_360","标记的文件（文件命名影响播放器解释）\n2. 放入",[141,187,160],{},"或VR播放器应用程序的专用文件夹中\n3.推荐播放器：",[31,190,191],{},"Skybox VR Player","（免费）——支持所有格式并识别命名标签",[15,194,195],{},[31,196,197],{},"Quest 支持的视频格式：",[199,200,201,207,213],"ul",{},[38,202,203,206],{},[141,204,205],{},".mp4"," (H.264, H.265) — 最佳兼容性",[38,208,209,212],{},[141,210,211],{},".mkv"," — 对 4K+ 文件使用 HEVC\u002FH.265 编码",[38,214,215,218,219,222],{},[141,216,217],{},".avi","、",[141,220,221],{},".mov"," — 由第三方播放器支持",[15,224,225,228],{},[31,226,227],{},"Quest 3 存储空间："," 128 GB（基本）或 512 GB（扩展）——足以容纳大量电影库。 Quest 2 有 128 GB 或 256 GB 版本，因此需要管理大型视频集。",[10,230,232],{"id":231},"将-apk-侧载到-meta-quest","将 APK 侧载到 Meta Quest",[15,234,235],{},"旁加载（从 Horizon Store 外部的 APK 文件安装应用程序）在 Meta Quest 上开辟了更广泛的应用程序生态系统。",[15,237,238],{},[31,239,240],{},"首先启用开发者模式：",[35,242,243,249,259,269],{},[38,244,245,246],{},"在您的手机上，打开 ",[31,247,248],{},"Meta Quest 应用程序",[38,250,251,252,165,255,258],{},"转到 ",[31,253,254],{},"菜单",[31,256,257],{},"设备"," → 选择您的耳机",[38,260,261,262,165,265,268],{},"点击 ",[31,263,264],{},"耳机设置",[31,266,267],{},"开发者模式"," → 打开",[38,270,271],{},"系统会提示您创建或加入开发者组织（免费）",[15,273,274],{},[31,275,276],{},"传输并安装APK：",[35,278,279,282,289,292,298],{},[38,280,281],{},"使用 Chrome 或任何浏览器在手机上下载 APK",[38,283,284,285,288],{},"在手机上打开 AnExplorer → 导航至 ",[141,286,287],{},"\u002FDownload"," 中的 APK",[38,290,291],{},"Wi-Fi 将 APK 共享到您的 Quest",[38,293,294,295,297],{},"在 Quest 上，打开 AnExplorer → 导航至 ",[141,296,143],{},"\n5.点击APK文件→任务提示“允许来自未知来源”→确认",[38,299,300,301,304],{},"应用程序安装并出现在应用程序库的",[31,302,303],{},"未知来源","中",[15,306,307],{},[31,308,309],{},"侧载到 Meta Quest 的热门应用程序：",[199,311,312,315,318,321],{},[38,313,314],{},"旧版本的应用程序不再出现在 Horizon Store 中",[38,316,317],{},"游戏和生产力应用程序的测试版",[38,319,320],{},"Android APK（在 Quest 的 Android 层上运行的手机应用程序 — 可能存在 UI 问题）",[38,322,323],{},"SideQuest 启动器本身用于管理更多侧面负载",[10,325,327],{"id":326},"方法-2ftp-服务器-用于大型传输","方法 2：FTP 服务器 — 用于大型传输",[15,329,330],{},"对于大型视频文件（多个 GB），FTP 比 Wi-Fi 共享更可靠，并且可以跨较大的文件批次保持连接。",[15,332,333],{},[31,334,335],{},"在您的手机上：",[35,337,338],{},[38,339,340,341,165,344,347,348],{},"打开 AnExplorer → ",[31,342,343],{},"网络",[31,345,346],{},"FTP 服务器"," → 启动\n2.记下地址：",[141,349,350],{},"ftp:\u002F\u002F192.168.x.x:2221",[15,352,353],{},[31,354,355],{},"关于你的任务：",[35,357,358,366,369],{},[38,359,360,361,165,363],{},"打开资源管理器 → ",[31,362,343],{},[31,364,365],{},"添加 FTP 连接",[38,367,368],{},"输入话机IP和端口2221\n3.手机存储出现在Quest的AnExplorer中",[38,370,371],{},"选择视频，拖动或复制粘贴到 Quest 的内部存储",[10,373,374],{"id":374},"通过手机管理任务存储",[15,376,377],{},"有用的反向工作流程：当耳机放在办公桌上时，可以从手机浏览 Quest 的存储，而不是将文件发送到 Quest。",[15,379,380],{},[31,381,382],{},"在 Quest 上启动 FTP 服务器：",[35,384,385,393,396],{},[38,386,387,388,165,390,392],{},"简单戴上 Quest → 打开 AnExplorer → ",[31,389,343],{},[31,391,346],{}," → 启动\n2.记下地址",[38,394,395],{},"摘下耳机 — 使用手机上的 AnExplorer 连接到 Quest 的 FTP 地址",[38,397,398],{},"从手机全尺寸屏幕浏览、整理、删除 Quest 上的文件",[15,400,401],{},"这比在耳机内导航文件管理要容易得多。",[10,403,405],{"id":404},"meta-quest-上的存储管理","Meta Quest 上的存储管理",[15,407,408],{},"Quest 内部存储空间有限。 AnExplorer 可帮助您查看占用空间的内容：",[35,410,411,417,439],{},[38,412,413,414],{},"打开 Quest 上的资源管理器 → ",[31,415,416],{},"内部存储",[38,418,419,420],{},"导航到大文件夹：\n",[199,421,422,428,433],{},[38,423,424,427],{},[141,425,426],{},"\u002Fsdcard\u002FAndroid\u002Fdata\u002F"," — 应用程序缓存和数据（游戏保存、下载的地图）",[38,429,430,432],{},[141,431,160],{}," — 视频文件",[38,434,435,438],{},[141,436,437],{},"\u002Fsdcard\u002FMusic\u002F"," — 音频",[38,440,441],{},"长按任意文件夹即可查看其总大小\n4.直接在AnExplorer中删除未使用的游戏数据或视频",[10,443,445],{"id":444},"支持的-meta-quest-模型","支持的 Meta Quest 模型",[447,448,449,464],"table",{},[450,451,452],"thead",{},[453,454,455,458,461],"tr",{},[456,457,257],"th",{},[456,459,460],{},"存储",[456,462,463],{},"笔记",[465,466,467,481,494,507],"tbody",{},[453,468,469,475,478],{},[470,471,472],"td",{},[31,473,474],{},"元任务 3",[470,476,477],{},"128 GB \u002F 512 GB",[470,479,480],{},"最佳性能，Wi-Fi 6E 支持",[453,482,483,488,491],{},[470,484,485],{},[31,486,487],{},"Meta Quest 3S",[470,489,490],{},"128GB",[470,492,493],{},"经济型，同样的Android基础",[453,495,496,501,504],{},[470,497,498],{},[31,499,500],{},"元任务 2",[470,502,503],{},"128 GB \u002F 256 GB",[470,505,506],{},"仍然广泛使用，完全兼容",[453,508,509,514,517],{},[470,510,511],{},[31,512,513],{},"Meta Quest Pro",[470,515,516],{},"256 GB",[470,518,519],{},"256 GB商业\u002F开发者模式",[15,521,522],{},"所有型号均运行相同的基于 Android 的 Meta OS 并支持 AnExplorer。",[10,524,525],{"id":525},"故障排除",[527,528,530],"h3",{"id":529},"quest-未出现在-wi-fi-共享设备列表中","Quest 未出现在 Wi-Fi 共享设备列表中",[199,532,533,540,543,550],{},[38,534,535,536,539],{},"两台设备必须位于",[31,537,538],{},"同一 Wi-Fi 网络"," — 同一路由器、同一 SSID",[38,541,542],{},"Quest 和电话不能位于单独的访客网络或 AP 隔离的 SSID 上",[38,544,545,546,549],{},"在 Android 12+ 上，AnExplorer 需要 ",[31,547,548],{},"附近设备"," 权限",[38,551,552],{},"在两台设备上重新启动 AnExplorer 并重试",[527,554,556],{"id":555},"quest-上的-apk-安装失败","Quest 上的 APK 安装失败",[199,558,559,562,565,568],{},[38,560,561],{},"必须启用开发者模式（见上文）",[38,563,564],{},"检查 APK 架构 — Quest 使用 ARM64。仅针对arm7（32位）编译的手机APK将无法运行",[38,566,567],{},"如果您看到“软件包未安装”：APK 可能太新（目标 API 级别高于 Quest 的 Android 版本）或者它需要 Quest 上不存在的 Google Play 服务",[38,569,570],{},"APKPure 或类似网站上的某些游戏 APK 是手机版本，在 Quest 上不稳定",[527,572,573],{"id":573},"视频仅播放音频或显示黑框",[199,575,576,586],{},[38,577,578,579,581,582,585],{},"Quest 的内置播放器不支持所有编解码器。使用 ",[31,580,191],{}," 或 ",[31,583,584],{},"SKYBOX VR"," — 它们可以处理更广泛的格式",[38,587,588,589,592],{},"检查视频编解码器：",[141,590,591],{},"H.265\u002FHEVC"," 4K 需要足够的 Quest 处理 — Quest 3 可以很好地处理 4K HEVC； Quest 2 可能难以应对 4K@60fps",[10,594,595],{"id":595},"相关指南",[199,597,598,606,613,620],{},[38,599,600,605],{},[601,602,604],"a",{"href":603},"\u002Fcn\u002Ftransfer\u002Fandroid-to-xr","从 Android 传输到 XR 耳机"," — Pico 4、Samsung Galaxy XR、HTC Vive",[38,607,608,612],{},[601,609,611],{"href":610},"\u002Fcn\u002Fdevice\u002Fvr-headset\u002Fmeta-quest","Meta Quest 3 文件管理器"," — 耳机专用指南",[38,614,615,619],{},[601,616,618],{"href":617},"\u002Fcn\u002Ftransfer\u002Fandroid-to-android","Android 到 Android 传输"," — 最快的手机到手机方法",[38,621,622,626],{},[601,623,625],{"href":624},"\u002Fcn\u002Ffiles\u002Fapk","Android 上的侧载 APK"," — APK 文件格式指南",{"title":628,"searchDepth":629,"depth":629,"links":630},"",2,[631,632,633,634,635,636,637,638,639,640,646],{"id":12,"depth":629,"text":13},{"id":23,"depth":629,"text":24},{"id":79,"depth":629,"text":80},{"id":147,"depth":629,"text":148},{"id":231,"depth":629,"text":232},{"id":326,"depth":629,"text":327},{"id":374,"depth":629,"text":374},{"id":404,"depth":629,"text":405},{"id":444,"depth":629,"text":445},{"id":525,"depth":629,"text":525,"children":641},[642,644,645],{"id":529,"depth":643,"text":530},3,{"id":555,"depth":643,"text":556},{"id":573,"depth":643,"text":573},{"id":595,"depth":629,"text":595},"使用 AnExplorer 将视频、照片和 APK 从 Android 手机无线发送到 Meta Quest 3 或 2。侧载应用程序、传输 3D 影片以及管理 Quest 存储 — 一切都可以通过您的手机完成。","md",{"faq":650},[651,654,657,660],{"q":652,"a":653},"我可以在没有计算机的情况下将文件传输到 Meta Quest 吗？","是的 — AnExplorer 的 WiFi Share 完全通过您的本地 WiFi 网络运行。无需 PC、无需 USB 电缆、无需 ADB 命令。",{"q":655,"a":656},"我可以传输哪些文件类型？","任何文件类型：视频（MP4、MKV、AVI）、音频（MP3、FLAC）、照片、APK、ZIP 档案、文档 — AnExplorer 可以传输所有这些文件。",{"q":658,"a":659},"WiFi 传输速度有多快？","现代 WiFi 5 或 WiFi 6 路由器上的速度通常为 30–80 MB\u002Fs。 1 GB 的视频文件大约需要 15-30 秒。",{"q":661,"a":662},"这适用于 Meta Quest 2、3 和 Pro 吗？","是的 — AnExplorer 适用于所有支持侧载的 Meta Quest 耳机。",true,"\u002Fcn\u002Ftransfer\u002Fphone-to-meta-quest",{"title":5,"description":647},"cn\u002Ftransfer\u002Fphone-to-meta-quest","j2X5kg9s8UPMLencHYEYKw30CgJTXBa1Iuek2TXPyEs",{"id":669,"title":670,"body":671,"description":867,"extension":648,"meta":868,"navigation":663,"path":876,"seo":877,"stem":878,"__hash__":879},"content\u002Fcn\u002Ftransfer.md","适用于 PC、电视、NAS、手表和云的 Android 文件传输指南",{"type":7,"value":672,"toc":859},[673,676,680,702,706,736,740,768,772,802,806,836,840,851],[15,674,675],{},"AnExplorer 处理 Android 和每种主要设备类型之间的文件传输。大多数传输都通过 Wi-Fi 进行——无需 USB 电缆，也无需桌面软件。",[10,677,679],{"id":678},"手机-电脑","手机 ↔ 电脑",[199,681,682,689,696],{},[38,683,684,688],{},[601,685,687],{"href":686},"\u002Fcn\u002Ftransfer\u002Fandroid-to-pc","Android 到 PC"," — Wi-Fi、USB、FTP； Windows 资源管理器集成",[38,690,691,695],{},[601,692,694],{"href":693},"\u002Fcn\u002Ftransfer\u002Fandroid-to-mac","Android 到 Mac"," — 通过设备连接、SFTP 或 Android 文件传输的 Wi-Fi",[38,697,698,701],{},[601,699,700],{"href":617},"Android 到 Android"," — 直接 Wi-Fi 共享，无需互联网或帐户",[10,703,705],{"id":704},"电话-电视","电话 ↔ 电视",[199,707,708,715,722,729],{},[38,709,710,714],{},[601,711,713],{"href":712},"\u002Fcn\u002Ftransfer\u002Fphone-to-tv","手机到电视"," — 将视频和照片发送到 Android TV 或 Fire TV",[38,716,717,721],{},[601,718,720],{"href":719},"\u002Fcn\u002Ftransfer\u002Fphone-to-fire-tv","电话到 Fire TV"," — 专门的 FireOS 传输； Wi-Fi、侧载",[38,723,724,728],{},[601,725,727],{"href":726},"\u002Fcn\u002Ftransfer\u002Fandroid-to-tv","Android 到 TV（完整指南）"," — Explorer TV 应用、SMB、Device Connect",[38,730,731,735],{},[601,732,734],{"href":733},"\u002Fcn\u002Ftransfer\u002Ftv-to-phone","电视到手机"," — 将文件从电视存储拉回到手机",[10,737,739],{"id":738},"手机-手表-xr","手机 ↔ 手表 \u002F XR",[199,741,742,749,756,762],{},[38,743,744,748],{},[601,745,747],{"href":746},"\u002Fcn\u002Ftransfer\u002Fphone-to-watch","手机观看"," — 传输至 Wear OS，配对设备同步",[38,750,751,755],{},[601,752,754],{"href":753},"\u002Fcn\u002Ftransfer\u002Fwatch-to-phone","手表到手机"," — 从手表存储中拉回音频、文档或数据",[38,757,758,761],{},[601,759,760],{"href":664},"手机到 Meta Quest"," — 侧载 APK、传输 360° 视频、游戏文件",[38,763,764,767],{},[601,765,766],{"href":603},"Android 到 XR"," — VR 耳机、AR 眼镜、XR 设备",[10,769,771],{"id":770},"电话-存储","电话 ↔ 存储",[199,773,774,781,788,795],{},[38,775,776,780],{},[601,777,779],{"href":778},"\u002Fcn\u002Ftransfer\u002Fphone-to-usb","手机至 USB"," — USB OTG 驱动器、闪存驱动器、SD 卡适配器",[38,782,783,787],{},[601,784,786],{"href":785},"\u002Fcn\u002Ftransfer\u002Fsd-card-to-phone","SD 卡到手机"," — 将照片、媒体和数据移出 SD 卡",[38,789,790,794],{},[601,791,793],{"href":792},"\u002Fcn\u002Ftransfer\u002Fphone-to-nas","电话到 NAS"," — Synology、QNAP、WD My Cloud、TrueNAS",[38,796,797,801],{},[601,798,800],{"href":799},"\u002Fcn\u002Ftransfer\u002Ftablet-to-cloud","平板电脑到云"," — GDrive、OneDrive、Dropbox、Box、Nextcloud、自定义 S3",[10,803,805],{"id":804},"电话-其他设备","电话 ↔ 其他设备",[199,807,808,815,822,829],{},[38,809,810,814],{},[601,811,813],{"href":812},"\u002Fcn\u002Ftransfer\u002Fphone-to-tablet","手机到平板电脑"," — Android 到 Android 平板电脑",[38,816,817,821],{},[601,818,820],{"href":819},"\u002Fcn\u002Ftransfer\u002Fandroid-to-chromebook","Android 到 Chromebook"," — 来自 ChromeOS 的 Wi-Fi 或数据线",[38,823,824,828],{},[601,825,827],{"href":826},"\u002Fcn\u002Ftransfer\u002Fandroid-to-auto","Android 到 Android Auto"," — 适用于车载显示屏的手机投影工作流程",[38,830,831,835],{},[601,832,834],{"href":833},"\u002Fcn\u002Ftransfer\u002Fandroid-to-automotive","Android 到 Automotive"," — Android 汽车操作系统，特定于 AAOS 的适配",[10,837,839],{"id":838},"anexplorer-如何传输文件","AnExplorer 如何传输文件",[15,841,842,843,846,847,850],{},"AnExplorer 使用 ",[31,844,845],{},"Wi-Fi Share"," 进行设备到设备的直接传输，使用 ",[31,848,849],{},"Device Connect"," 进行基于浏览器的传输到任何 PC 或 Mac。无需账户，无需云端上传，无数据费用。",[15,852,853,854,858],{},"对于 NAS 和服务器传输：FTP、SFTP、SMB 和 WebDAV 均为内置 - 请参阅",[601,855,857],{"href":856},"\u002Fcn\u002Fnetwork","网络指南"," 了解特定于协议的设置。",{"title":628,"searchDepth":629,"depth":629,"links":860},[861,862,863,864,865,866],{"id":678,"depth":629,"text":679},{"id":704,"depth":629,"text":705},{"id":738,"depth":629,"text":739},{"id":770,"depth":629,"text":771},{"id":804,"depth":629,"text":805},{"id":838,"depth":629,"text":839},"将文件从 Android 传输到 PC、Mac、电视、Wear OS 手表、Meta Quest、NAS、Chromebook、平板电脑和 USB 的分步指南。大多数传输不需要电缆。",{"faq":869},[870,873],{"q":871,"a":872},"我可以将 AnExplorer 用于 {target} 吗？","是的。本指南介绍了传输路径以及支持工作流程的相关设备或功能页面。",{"q":874,"a":875},"AnExplorer 支持无线文件传输吗？","是的。传输部分围绕无线、本地和设备到设备工作流程构建。","\u002Fcn\u002Ftransfer",{"title":670,"description":867},"cn\u002Ftransfer","TBnexa0mw1Odz9EcOg1BKphbdAuLeG7kv5xIvmbyrKk",1776786691847]